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Up Date On Diet


yzzil

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My diet is very up and down, I have managed to keep the sugar contents down and to have smaller portions, doing this I have managed to lose a 1lb in weight.It's a start. I may have loss more if I hadn't hit a bad week where I have done nothing but sleep.

I've also been out for a pub meal with a friend and I didn't have a pudding. I went to see Lord Of The Dance with my daughters and we had a great time but the diet was put on hold for that night.

Cutting down the sugar in my diet has stopped the none stop thirst which has made me feel a bit better. This is a very good sign. I hope that this means I can control my diabetes with my diet rather than tablets.

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