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What are complementary and alternative therapies? Complementary and alternative medicines (CAMs) are treatments that fall outside of mainstream healthcare Generally when a non-mainstream practice is used together with conventional medicine, it is considered "complementary" When a non-mainstream practice is used instead of conventional medicine, it is considered "alternative" Examples of CAMS include homeopathy, acupuncture, osteopathy, chiropractic and herbal medicines Some complementary and alternative medicines or treatments are based on principles and an eviden